How-to Videos: Stretching

This page contains an archive of all ShowMeHowToDoThis how-to's in the Stretching category. They are listed from newest to oldest.
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February 17, 2007

How to do Abdominal Contractions with Splinting
Want to know about Abdominal Contractions with Splinting? And what the heck is this "Diastasis" anyway? Seriously though, if you did this every night or day, you couldn't help but have some seriously rock-hard abs!
ShowMeHowToDoThis.com/fitness

How to Do A Supine Pelvic Tilt: Pregnancy Exercises
A Supine Pelvic Tilt can actually be a good exercise for a pregnant woman. Watch this video to learn how to lay in the supine position and do this pelvic tilt in a way that is comfortable and comforting.
ShowMeHowToDoThis.com/stretching

How To Do An Oblique Twist: Exercises for the Pregnant (God Bless Them!)
Want to know about doing an Oblique Twist? You only want to do this (when you're pregnant) if you are not experiencing diastasis.
ShowMeHowToDoThis.com/stretching

How to do Recline Abs: An Exercise For When You're Pregnant
How do Recline Abs work when you're pregnant? Well, they work very well. In fact, they work extremely well. Watch this video and learn how Recline Abs could be part of the right exercises for you to do during your pregnancy.
ShowMeHowToDoThis.com/health

February 9, 2007

How to do Tennis Warm Ups
Want to know more about Warming Up in Tennis? Learn some simple Tennis warm-ups, and how you can do them, simply by watching this video.
ShowMeHowToDoThis.com/tennis

January 18, 2007

How to do Back Bends in Gymnastics Warm Ups
Want to know more about doing Back Bends while warming up for Gymnastics practices or performances? This video will teach you more about how to to backbends while you do your warm ups.
ShowMeHowToDoThis.com/individual_sports

Subcategories of Stretching include How-To's about:

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