Make sure you know how to defend yourself by perfecting this advanced kickboxing move.
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How To Do The Jab Cross Hook Cross Combination In Advanced Kickboxing

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Hi, I'm Danny Hawk at Normandy Gym in Miami Beach, Florida. And also owner of Hawk' s Fight Wear. You can reach us at hawksfightwear.com.

I'm going to demonstrate an advanced kickboxing combination using the hands now. Advanced kickboxing combination using the hands only, this is the jab cross hook cross combination. You jab, then you cross - come with the hook, back with the straight. Pivoting the foot, pivoting the hip and here we go. Very lethal combination, if blown quickly, as you can see it will work you as well. So remember to be in that boxing stance, left foot forward, right foot back, hands are up - always looking at your opponent. Jab, cross, quick up over the top, hook then back across- making sure the pivot is there. And that's another advanced move.

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