Your mom always told you to sit up at the dinner table. Be glad. My mom just told my dad to smack me, and then I would sit up. I don't think that smack helped with digestion though, but at least I did have good posture when I was eating.
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How you sit when you're eating will affect your digestion and the kind of nutrients you will pull out of the food. So sit up already. Seriously, see if you can improve your posture when you're eating, and see what it does for your energy level.
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