One step, two step, three step you step.  This is the next step in learning how to do three step sparring alone or with a partner. This video will show you how.
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Transcript of This Video
Hi this is Aaron Fruitstone from Chi Martial Arts in Miami Shores, Florida. You can reach us on the web at www.chimartialarts.com. This is the second half of three step sparring, you'll have to remember that everything that I'm doing is reverse of what I will be dictating to you, so if I say move to your left foot, , I will be moving my right foot, so when you practice it will be mirrored to your motions. From your parallel stance, you'll be retreating. You're going to bring your left foot to your right foot, salute, and keel that signals that you're ready to receive attacks, then you're going to step back with the right foot, middle fore arm block, L stance, remember that we cross under and rotate and I'll step back again with my left foot and then my right foot. From here I'll counterattack with my right leg. That's the end of my attack, I return to a parallel stance. One more time. Together, salute, signal you're ready to receive, step back right, left, right, counterattack, return parallel stance. We'll be back.

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